February 8, 2008

The gym!


im so excited me and afriend (jen) are going to work out today! im SO GLAD TOO because, i dont know i just feel good when i work out! i think working out is good for your self image! It gives you self confidence which is very important to have i guess thats why you can say im a little obsessed with working out and doing pilates! pilates can give you good body image!I hope that everyone knows that when you work out ....it gives you endorphins....and endorphins make people happy! so if youre feeling a little sad come visit me because i am instructing pilates! i can make you feel really good about your self image!

1 comment:

Leslie said...

Good job Em! You're my inspiration!